Plant-Based detox retreat
The 7 Day retreat offers a full detox of body and mind with an array of wellness and fitness activities that will help you detox and Lose weight along with a large dose of knowledge on how to kick-start a healthy lifestyle.
Nutrition diet of this program is PLANT BASED Juice smoothies and soups.
Upon medical recommendation and participant's objective in joining the retreat, each individual joins a restricted calories program of 900 calories or 1200 calories intake per day.
Detox Events in 2020
Relax and Detox,
Enhance your Fitness levels
Here are some of the activities that are included in the retreat :
Ashtanga, Vinyasa & Yin Yoga
Zumba Fitness/Pilates and Drumsticks workouts